My sessions usually integrate energy healing with massage. My clients may experience a wide range of benefits. Some are obvious, physiological, and documentable, while others are more subtle or anecdotal. My sessions can promote wellness for the whole person -- physical, mental, emotional and even spiritual.

Here are some of the benefits you may experience:

• Deep relaxation, which promotes healing and restoration of all physical systems, as well as a subjective sense of comfort, wellbeing, and resilience to stress
• Decreased anxiety, increased sense of harmony
• Decreased pain or discomfort, including relief from muscular pain and headaches
• Accelerated healing from injury, surgery, and illness
• Increased vitality
• Greater mental or emotional clarity
• Shifts in health, relationships, or problem situations
• Increased personal insight and awareness
• Increased creativity and creative output
• Greater ability to manage stress, transition and personal growth
• Preparation for and recovery from strenuous challenges including athletic endeavors
• Increased self-love and self-kindness (crucial for health)
• Healthy emotional release
• Greater feeling of "being in love with life"
• Increased body awareness and acceptance
• Reduction of blood pressure and pulse rate
• Balancing of digestive system
• Improved circulation of lymph, bringing nutrients into tissues and vital organs and removing waste materials (especially with lymphatic massage)
• Reduced inflammation (Medical science is now recognizing inflammation as playing a huge role in many serious diseases, including heart disease.) (especially from lymphatic massage)
• Reduced local swelling
• Balancing of muscle tone and relief of "frozen energy" in tight muscles
• Improved flow of energy through and range of motion of joints
• Improved skin health and appearance (esp. with lymphatic massage)

Important!
My work is intended as a complement and enhancement to, rather than a replacement for, conventional medicine. While receiving treatments from me, you should always continue to seek and follow the advice of your regular M.D./D.O., psychotherapist, chiropractor, physical therapist, or other qualified medical practitioner.